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The most important day of your life is just round the corner! Just a couple of months left…with never ending tasks on hand and on top of it all, you have look your prettiest best, too! A daunting task indeed!
Ever thought of what makes the bride look as beautiful as she does? Yes, you are right the warmth in her heart and the butterflies in her tummy! With a little help from her wedding attire, jewelry, make up… too! But the role of clear, glowing skin can’t be emphasized enough.
We have put together five must-dos which can get you the most awesome skin for your wedding day!
Thumb rule 1:
You are what you eat. This is the absolute truth! Try eating a lot of deep fried, oily food… immediately find a break out of acne or shiny, oily skin. Try eating a lot of fruits and vegetables; you can see visible difference in the texture of your skin. So, along with a lot of fruits and vegetables, include the following in your diet for sure.
1. Salmon as it contains omega-3 fatty acids to keep your skin supple
2. Lemon juice as it helps flush out toxins from your body along with lightening the blemishes on your face.
3. Avocado loaded with Omega-9 fatty acids that encourages skin regeneration and reduces irritation and redness. Chia seeds also help in skin regeneration.
4. Oats helps in retaining the elasticity of skin.
5. Cucumber and watermelon hydrate your skin.
Thumb rule 2: Drink at least 2-3 litres of water. This helps in flushing out toxins and keeps your skin hydrated and fresh.
Thumb rule 3: Get at least 8 hours of sleep. It gives your body and skin the time to repair and rejuvenate. Not only can you bid goodbye to unseemly dark circles, but also look radiant and well rested to take on the world.
Thumb rule 4: Never ever go to bed with your make up on. It clogs the pores and is bound to give you a break out for sure. Always take off all your makeup in the night, giving your skin the space to breathe.
Thumb rule 5: Always use a good sunscreen when you step out in the sun. With all the errands and shopping sprees you have to run into, it is definitely given that you have to step out into the sun a lot. Make sure to invest in a good sunscreen and don’t let the sun burn you out.
Having said all this, we would like to add that “Happiness is the secret to all beauty! Be so happy that your beauty glows from the inside out! Remember, you get what you work for and not what you wish for. Make these little changes in your lifestyle and SPARKLE, SHINE & GLOW on your big day!! Lots of love from all of us here!